Asha Telesford, MHC-LP
Life is about connecting with your authentic self, living in your truth, and embracing positive energy. Giving voice to your struggles and pain in a safe space can help promote a deeper sense of healing, growth, and discovery. It is time to unapologetically find your voice and move towards higher vibrations.
Hi, I’m Asha, and as a mental health counselor my goal is to work in collaboration with you on your healing journey, so you can be your best self and live your best life. By focusing on both the past and the present I will work with you to understand yourself, your motivations, and your feelings.
Together we will uncover the barriers that prevent you from attaining contentment and clarity in your life. We do this by taking things one step at a time, moving at your pace, and having gratitude for each present moment. I will offer an atmosphere that promotes gentle challenging and change. My therapeutic approach is strengths-based, insight-oriented, and culturally responsive. I specialize in working with adults struggling with concerns related to depression, anxiety/stress, trauma, identity, workplace micro-aggressions, and relationship challenges.
Ultimately, we are all responsible for the outcomes of our lives. So, I challenge you to be open-minded and committed to this journey that we will embark on together. You are not alone in this world and when you walk in your truth, you walk in power.